3 Signs It’s Time to Get Your Hormones Tested in Calgary

Hormones play a crucial role in regulating many of our body’s processes, from mood and energy levels to metabolism and reproductive health. When hormone levels are out of balance, it can affect your overall well-being in ways that might not be immediately obvious. At Health Today, we believe that understanding the signs of a hormone imbalance can help you take the right steps toward better health. In this blog, we’ll explore three common signs that it may be time to get your hormones tested.

Hormones are chemical messengers that regulate essential bodily functions such as sleep, mood, energy, and metabolism. When these levels are too high or too low, it can lead to a range of symptoms that may interfere with daily life. In Calgary, hormone testing is a valuable tool for diagnosing and managing these imbalances, helping you regain control of your health. If you’ve been feeling “off” or noticing changes in your body, it might be time to consider hormone testing. Here are three signs that indicate you could benefit from getting your hormone levels checked.

1. Unexplained Fatigue or Low Energy

Feeling tired is something we all experience from time to time, but if you’re dealing with constant fatigue that doesn’t improve with rest, it could be a sign of a hormone imbalance. Hormones like cortisol, thyroid hormones, and insulin play a significant role in energy regulation. When these hormones are out of balance, your energy levels can drop, leaving you feeling sluggish or drained even after a full night’s sleep.

How Hormones Affect Energy:

• Cortisol: Known as the “stress hormone,” cortisol helps regulate energy throughout the day. High or low levels can lead to feelings of exhaustion.
• Thyroid Hormones: These hormones control metabolism, which affects how your body uses energy. An underactive thyroid (hypothyroidism) can lead to persistent fatigue.
• Insulin: Imbalances in insulin can affect your blood sugar levels, leading to crashes in energy, especially after meals.

If you’ve been experiencing ongoing fatigue with no clear cause, hormone testing can help identify whether an imbalance is the root of the problem. Proper treatment can restore your energy levels and improve your quality of life.

2. Unexplained Weight Gain or Difficulty Losing Weight

If you’re following a healthy diet and exercising regularly but still struggling to lose weight—or if you’re gaining weight without any significant changes in your lifestyle—hormonal imbalances could be to blame. Hormones like insulin, estrogen, and thyroid hormones have a major influence on metabolism and fat storage.

Hormones and Weight:

• Thyroid Hormones: An underactive thyroid slows metabolism, making it harder to burn calories and lose weight.
• Insulin: High levels of insulin can lead to increased fat storage, particularly around the abdomen.
• Estrogen and Progesterone: These hormones fluctuate during different phases of life, such as menopause, and can affect how your body stores fat.

Hormone testing can help uncover whether your weight struggles are linked to an imbalance. By identifying the problem and addressing it through treatment or lifestyle changes, you can achieve better results in managing your weight.

3. Mood Swings, Anxiety, or Depression

We all have mood changes, but if you’re experiencing extreme shifts in mood, anxiety, or depression that seem out of proportion to your daily stressors, your hormones may be at fault. Hormones like estrogen, progesterone, testosterone, and cortisol play a vital role in regulating mood and emotional well-being.

How Hormones Impact Mood:

• Estrogen and Progesterone: Fluctuations in these hormones, especially during menstruation, pregnancy, or menopause, can lead to mood swings, irritability, or depression.
• Testosterone: Low levels of testosterone in both men and women can contribute to feelings of depression and a general lack of motivation.
• Cortisol: Chronic stress and elevated cortisol levels can cause anxiety and mood disturbances.

If you’ve noticed changes in your emotional state, from increased anxiety to unexplained sadness, hormone testing may provide answers. By identifying imbalances, your healthcare provider can recommend treatment options to help stabilize your mood and improve your mental well-being

Hormone imbalances can have a significant impact on your physical and emotional health, and many people don’t realize that symptoms like fatigue, weight gain, and mood swings can be tied to their hormone levels. If you’re experiencing these issues and haven’t found relief through lifestyle changes or other treatments, it might be time to consider hormone testing.

At Health Today, we offer comprehensive hormone testing to help identify imbalances and guide you toward the right treatment. With a better understanding of your hormone health, you can take proactive steps to feel better, both physically and mentally. If any of the signs mentioned above sound familiar, don’t hesitate to call our clinic and schedule a hormone test. It could be the key to unlocking a healthier, more balanced life.